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LUKE

Congratulations to our member Luke! He has been working hard this past year. He started out at 250 lbs and he's weighing in at 190 lbs now. We're proud of you. Keep up the good work!

EMILY

We'd like to spotlight our member, Emily! Emily is a single mommy to 5 boys and has lost 131 pounds in the last 18 months. She attributes her successful weight loss to the keto diet and exercise. She never used any kind of pills, supplements, or meal programs. Emily is a prime example of what hard work and dedication can get you. She said "I thought I'd always be fat" and now she knows different. We are so proud of you Emily!

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Southern Fitness

SEMMES, ALABAMA

3385 Schillinger Road North #17 
Semmes, Alabama 36575

(251) 645-7455

LINKS

HOURS

Accessible for members 24/7

 

Staffed Hours:

Monday:            9:00 am–8:00 pm

Tuesday:            9:00 am–8:00 pm

Wednesday:     9:00 am–8:00 pm

Thursday:          9:00 am–8:00 pm

Friday:                9:00 am–8:00 pm

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